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BODi Expands GLP-1 Support and Longevity-Driven Fitness with “10 Minute BODi” Workouts
EL SEGUNDO, Calif.--(BUSINESS WIRE)--BODi (NASDAQ: BODI) today announced the expansion of its 10 Minute BODi catalogue with three new digital programs, accelera
About this update from The Beachbody Company, Inc.
[{"type":"text","content":" EL SEGUNDO, Calif.--(BUSINESS WIRE)--BODi (NASDAQ: BODI) today announced the expansion of its 10 Minute BODi catalogue with three new digital programs, accelerating its push to make consistent fitness more achievable for more people. As many consumers prioritize longevity, metabolic health, and sustainable routines, and as the use of GLP-1 medications continues to rise, BODi recognizes busy schedules remain the primary obstacle to healthy results. Other common barriers like complexity and intimidation made this 10 Minute BODi tier an ideal subscription alternative to turn workouts into a simple, daily habit that delivers meaningful results in just 10 minutes. Based on the significant number of studies showing that Microdose Fitness, or workouts that are 10 minutes or shorter, can have a dramatic effect on health, longevity and disease prevention, this expansion includes the launch of 10 Minute Speed Train from popular BODi Super Trainer Joel Freeman and 10 Minute Active Aging, led by Debbie Siebers, a recent contestant on ABC’s The Golden Bachelor. BODi has also introduced 10 Minute GLP-1 Fitness Formula, led by Michelle Dozois, further expanding the 10 Minute BODi subscription with targeted, science-backed programs, built to help subscribers build strength, improve mobility, and support long-term health. “The 10 Minute BODi concept has really resonated since we launched it in December 2025, and we recognized that we could serve even more people with these specific additions,” said Carl Daikeler, co-founder and CEO of BODi. “There’s a growing number of Americans using GLP-1 medications who need to preserve muscle, but are not interested in committing to more than 10 minutes a day. Similarly, as the population ages, we knew a ‘Golden’ series for people who are 60-plus could serve millions of people.” These new programs build on the recent launch of 10 Minute BODi, which now features more than 400 science-backed 10-minute microdose workouts designed to fit seamlessly into everyday life. The new 10 Minute BODi programs include: 10 Minute Speed Train, led by Joel Freeman, is a 22-workout resistance training program built on the same principles as Freeman’s popular 25 Minute Speed Train which just reached 10 million views on the BODi fitness platform. Each session emphasizes foundational movement patterns with progressive resistance...