Health
Life Time Highlights Eight Science-Baked Heart-Health Actions during American Heart Month
Heart health remains a top wellness priority in the United States, and during American Heart Month, Life Time (NYSE: LTH), the nation's premier healthy lifestyle brand, is sharing practical, research‑backed ways to strengthen and support cardiovascular health. Through its ecosystem of programs, services, experts, and dedicated spaces, Life Time helps members take meaningful daily steps to improve heart‑health markers and long‑term well‑being.
About this update from Life Time Group Holdings, Inc.
[{"type":"image","alt":"Life Time logo with icon (PRNewsfoto/Life Time Group Holdings, Inc.)","displaySize":"","headline":null,"caption":"Life Time logo with icon (PRNewsfoto/Life Time Group Holdings, Inc.)","className":"","disableSlideshowImg":false,"size":{"original":{"width":400,"height":75,"url":"https://media.zenfs.com/en/prnewswire.com/9afe109e9a008077edd44d9a7a9e444f"},"resized":{"url":"https://s.yimg.com/ny/api/res/1.2/35f5KXwl0pBMtxiTtUU8Mw--/YXBwaWQ9aGlnaGxhbmRlcjt3PTcwNTtoPTEzMjtjZj13ZWJw/https://media.zenfs.com/en/prnewswire.com/9afe109e9a008077edd44d9a7a9e444f","width":400,"height":75}},"href":"https://mma.prnewswire.com/media/2331325/Life_Time_Icon_Logo.html","hrefExternal":true,"rel":"nofollow","lazy":false},{"type":"text","content":"From metabolic testing to strength, recovery, and nutrition coaching, Life Time helps members build stronger hearts ","length":115,"tagName":"p","attribs":{}},{"type":"text","content":"CHANHASSEN, Minn., Feb. 2, 2026 /PRNewswire/ -- Heart health remains a top wellness priority in the United States, and during American Heart Month, Life Time (NYSE: LTH), the nation's premier healthy lifestyle brand, is sharing practical, research‑backed ways to strengthen and support cardiovascular health. Through its ecosystem of programs, services, experts, and dedicated spaces, Life Time helps members take meaningful daily steps to improve heart‑health markers and long‑term well‑being.","length":508,"tagName":"p"},{"type":"text","content":"In 2024, more than 680,000 Americans died from cardiovascular disease, the leading underlying cause of death in the country (CDC). Nearly half of U.S. adults have high blood pressure, and only around one in four have it under control (CDC).","length":240,"tagName":"p"},{"type":"text","content":""Heart health is fortified through daily habits that focus on strengthening the body, improving cardiovascular health, and stress reduction and recovery" said Samantha McKinney, Registered Dietitian and Certified Personal Trainer at Life Time. "We've heard countless stories from members who have improved key heart health markers like blood pressure and cholesterol and, in some cases, have worked with their doctors to reduce or eliminate medication after taking charge of their health at Life Time."","length":526,"tagName":"p"},{"type":"text","content":"8 hear...