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F45 Training Introduces F45 PEAK500: A New Era of Standardized Athletic Performance Testing
The Next Evolution in F45 Training Performance Events Launches Network-Wide with Red Bull as Global PartnerNew York, NY, March 16, 2026 (GLOBE NEWSWIRE) -- F45 Training, a global leader in functional group fitness, today announced the launch of F45 PEAK500 – a 30-minute hybrid, standardized performance event designed to challenge capacity, output and mental toughness. Building on the legacy of the iconic F45 Playoffs and in partnership with Red Bull, F45 PEAK500 represents the next evolution in
About this update from F45 Training Holdings Inc.
[{"type":"text","content":"The Next Evolution in F45 Training Performance Events Launches Network-Wide with Red Bull as Global Partner","length":107,"tagName":"p"},{"type":"text","content":"New York, NY, March 16, 2026 (GLOBE NEWSWIRE) -- F45 Training, a global leader in functional group fitness, today announced the launch of F45 PEAK500 – a 30-minute hybrid, standardized performance event designed to challenge capacity, output and mental toughness.","length":263,"tagName":"p"},{"type":"text","content":"Building on the legacy of the iconic F45 Playoffs and in partnership with Red Bull, F45 PEAK500 represents the next evolution in network-wide athletic benchmarking. The event will be programmed globally on Saturday, March 28, giving members a brand-new opportunity to set goals, measure performance, and track progress over time.","length":329,"tagName":"p"},{"type":"text","content":"F45 PEAK500 leverages F45's signature team-based training environment, with coaches providing strategic guidance and members drawing on the collective energy and accountability that defines the brand.","length":204,"tagName":"p"},{"type":"text","content":"“F45 PEAK500 brings the energy of a true fitness event into the F45 studio,” said Tom Dowd, Chief Executive Officer of FIT House of Brands. “It’s a chance for people to push their limits, set new benchmarks, and feed off the momentum of a high-energy community environment. We see this as the beginning of something bigger — a platform that can grow into larger fitness events both inside and outside the studio. Our vision is for F45 PEAK500 to become a key global fitness calendar event that athletes and fitness enthusiasts train for and show up to test themselves across the F45 network and beyond.”","length":603,"tagName":"p"},{"type":"text","content":"Workout FormatFive stations, each five minutes in duration, with one minute of rest between stations. Members may complete the workout solo or in pairs, with all participants beginning at Station 1 and starting in waves every six minutes.","length":239,"tagName":"p"},{"type":"list","items":[{"val":[{"type":"text","content":"5 total stations","length":16,"tagName":"p"}]},{"val":[{"type":"text","content":"5 minutes of work per station","length":29,"tagName":"p"}]},{"val":[{"type":"text","content":"1 minute rest between stations","length":30,"tagName":"p"}]},{"val":[{"type":"text"...